Class Schedule
Restorative Yoga classes include only seated and reclined postures with the use of props and would be suitable for beginner practitioners as well as experienced practitioners looking for a gentle and meditative practice. It can even be practiced in the case of injuries or conditions.
Mindful Hatha Yoga Gentle includes seated, standing, kneeling, and reclined postures at a slower pace and most injuries and conditions can be accommodated for.
All Levels Yoga classes are moderately-paced and include seated, standing, kneeling, and reclined postures. Some injuries and conditions can be accommodated for more easily than others in a class such as this, send Jackie an email if you've got something going on that may affect how you can move.
Ashtanga-Inspired Vinyasa classes are a bit faster-paced and some injuries/conditions are more easily accommodated for than others. This class also includes seated, standing, reclined, and kneeling postures, including weight-bearing on the hands/arms. Send Jackie an email if you've got an injury or condition that you'll practicing with.
Monday 6:30-7:45pm
All Levels Yoga
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Tuesday 9:30-10:45am
All Levels Ashtanga Inspired Vinyasa Yoga
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Tuesday 11:00-12:00pm
Mindful Hatha Yoga Gentle
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Tuesday 5:45-6:15pm
3/7, 3/14, 3/21, 3/28
4-Week Intro to Meditation Series
In-Person at Mindful Turtle
*Must sign up through Mindful Turtle*
Wednesday 6:30-7:45pm
All Levels Yoga
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Thursday 9:30-10:45am
All Levels Ashtanga Inspired Vinyasa Yoga
In-Person at Modern Salt
*Must sign up through Modern Salt*
Thursday 11:00-12:00pm
3/2, 3/9, 3/16
3-Week Chair Yoga Series
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Friday 9:00-10:00am
All Levels Yoga
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Saturday 2:00-3:00pm
3/11 only
Restorative Yoga
In-Person at Modern Salt
*Must sign up through Modern Salt*
Sunday 9:30-10:45am
All Levels Ashtanga Inspired Vinyasa Yoga
In-Person at Mindful Turtle or Online via Zoom
*Must sign up through Mindful Turtle*
Sunday 6:00-7:30pm
4/16/23
Friday 6:30-8:00pm
3/31/23
Restorative Yoga with Singing Bowl Sound Healing
In-Person at Mindful Turtle
*Must sign up through Mindful Turtle*