Mon, Feb 08 | Zoom Member ID

Lower Back & Hip Rehab

Do you have lower back pain and/or hip pain?
Registration is Closed
Lower Back & Hip Rehab

Time & Location

Feb 08, 5:00 PM EST
Zoom Member ID

About the Event

Have you heard of the SI joint? The sacro-iliac joint is where your sacrum (at the base of your spine) and your ilium (pelvic bones) meet. Often times this joint is the true culprit of lower back pain, and even pain that radiates around the pelvis to the side or front of the hip. In this workshop, we will breakdown the anatomy of the SI joint (with the use of visual aids), learn what can go on in terms of misalignment, asymmetry, and what can be done about it! I won't kid you and tell you there is a quick fix, it will take practice to gradually re-align and re-stabilize the SI joint, but it can be done.

Registration is Closed

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