Private Instruction

Private instruction involves a one-on-one session in which practitioners receive individualized support and attention specific to their needs. We may incorporate asana (physical practice of postures), pranayama (breathing techniques), mantra (recitation of phrases), mudra (hand gestures used to cultivate specific energetic qualities), svadyaya (self study and study of texts), and dhyana (meditation). Together we develop a practice plan so that practitioners may practice independently and may meet for lessons again with as much or as little frequency as desired. Included in fees is a written practice sheet that outlines all that we cover together for your referral, as well as email support when questions arise.

Location, Fees, Policies

Private instruction may take place in your home or in Jackie’s home practice space (Mount Sinai, NY).

Fees are as follows for Jackie’s practice space:

$85 for 1 60-minute session / $160 for 2 60-minute sessions / $225 for 3 60-minute sessions

Fees for your home (within 10 miles of Jackie):

$95 for 1 60-minute session / $180 for 2 60-minute sessions / $255 for 3 60-minute sessions

Sliding scale available upon discussion.

Private instruction requires 48 hours cancellation without assessing fees.


Contact

You may contact Jackie at jackieyogaLI@gmail.com, including your prior experience with yoga (if any), any other activities you do regularly, your intentions in beginning private instruction, your availability to meet for instruction, and your location (if you wish to have lessons in your home).